Raiys

by Raiys


Health & Fitness

free



Raiys is the wellbeing and coaching app used by individuals and organisations of over 750,000 people!Our mission is to boost people’s lives and careers through world-class technology and expertise. We want to help make your journey fun with helpful encouragement tools and professional resources that work for you.Download the Raiys app today and see how we can help change your life.EVIDENCE-LED, RESULTS FOCUSEDWe elevate individuals in eight key areas of mindset and growth: Motivation, Perspective, Wellbeing, Confidence, Resilience, Productivity, Connection and Leadership.Following a simple onboarding process where we learn about your areas of focus, the platform will guide you towards your goals and provide tailored content relevant to your objectives.Built by our in-house team of coaches and mental wellbeing professionals, the Raiys app contains a wealth of proprietary tools to drive, enhance and support your journey. Our toolkit contains:1:1 Coach Booking – schedule a session with your coach in 30+ areas of mindset and growth (if selected by your company)Raiys Support – 24/7 counselling, legal and debt advisory and manager mental health guidance, all available via telephone and live chat20+ tools and features to support wellbeing and development, including:- Curated Courses – guided growth and wellbeing sessions- Expert Exchange – interviews and discussions with professionals- Inspiring Ideas – motivation and resilience hub- Mind Matters – mindfulness and meditation zone- Mood Monitor – mood and energy level tracking- Assessments – self-assessments in the 8 pillars of mindset and growth- Thoughtful Thinking – cognitive behavioural therapy (CBT) programme- Move Medicine – virtual gym with guided home workout videos- Stepping Stones – habit-tracking and reminders- Food Friend – food scanning and nutrition analysisINTEGRATES WITH HEALTHKITYou have the option to integrate the service with Healthkit, helping you to achieve your wellbeing goals by tracking your steps and active calories“TOP 5 HEALTH AND WELLBEING APPS IN THE UK” – EVENING STANDARDOur background as an employee wellbeing app has enabled our platform to be used by some of the country’s largest and most-respected employers, with a combined workforce of over 750,000 people!If you run into any trouble installing the app, let us know at [email protected].